Migraine is a common disorder that affects millions of people. These symptoms can be very painful and disabling. But until recently, the exact cause of migraines is unknown. However, numerous studies over the years and varies little to shed light on the causes of migraine.
• For foods
A major cause seems to be in certain foods. There are different types of foods, such as foods trigger migraines that have been identified. Patients with migraine seem to have in common is their lack of tolerance to foods such as cheese, chocolate and citrus. The coffee and foods containing caffeine can also trigger a migraine attack. thought of Chinese food with MSG and aspartame, an artificial sweetener in beverages and food supply can lead to a migraine attack.
• The causes of stress
Stress has become a cause of headaches. Long hours, especially on a computer, physical work or work pressure can trigger a migraine. Patients with migraine often have a headache this weekend. Relaxation is the key to prevent migraine in this case.
• Since the hormone
For women, the causes of migraine may be attributed to fluctuations of hormones. Women are much more frequent in migraineurs than men to suffer because of these hormonal fluctuations. Most women who experience regular attacks of migraine and found a little before or after the period. We found that the decrease in estrogen levels can cause a migraine. Women may also be in menopause and have low estrogen levels also occur, these severe headaches.
• genetic cause
There is a close genetic relationship between patients with migraine. Most migraine sufferers have a family history of migraine. The majority of migraine patients are young. Adolescents and young adults are particularly vulnerable to this problem. This is probably due to hormonal fluctuations.
• Case sensory
Another cause of headaches can come from a sensory trigger or sight or smell. This may take the form of flashing lights or the glow of the sun or incandescent powerful. Strong odor of perfume, smoke and citrus are known to trigger frequent.
• Cause of insomnia
Changes in sleep patterns is one of the causes of migraine. Sudden changes in sleep patterns was strong because of migraine patients. Many patients find that the migraine attack, after a long sleep period, as a lie, the weekend arrives. For others, it may be caused by too little sleep.
• identify drugs
The drugs can cause headaches. drugs may be an action puzzle for a long period of time actually used trigger a migraine attack. Contraceptives or hormone replacement therapy and oral medications to dilate blood vessels some of the drugs that can trigger migraines.
• Magnesium deficiency causes
Magnesium deficiency has recently introduced a cause of migraine-related. When magnesium is absent or reduced, causing nerves to fail in the brain, which can lead to vision problems and migraines. Magnesium added proven effective natural remedy against migraine, either in foods or supplements. Some studies have shown that about 50-60% of migraine may be related to magnesium deficiency.
Other causes of migraine
In addition to the above, the causes of migraine on many factors such as more abrupt changes in climate, elevation, vertigo, or sugar in the blood are returned. The list can be infinite, it is for someone who regularly suffers from migraines have a vision for the attacks. Although a food diary, the exact position depending on the triggers of migraine cause. Every migraine has different experiences and different symptoms of migraine triggers can often be considered difficult.